Work it out


Well I got myself out of bed this morning and got myself to the gym for a workout with my sis.   A nice change from sitting around for the past few weekends.  And yes, I even broke a sweat, LOL.  This was my first trip to the gym and I have to say that I enjoyed the thought of getting a workout beside my resistance training. The resistance training just isn't getting the trouble areas. For example my little muffin top, LOL. Thanks sis for brining me along this morning and plan to do it again next Saturday.


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